fitness-oefeningen
Ga zelf aan de slag met onze oefeningen. Per oefening hebben wij een uitgebreide beschrijving en stappenplan. Ideaal voor zowel de experts als de beginners.
Al onze 434 oefeningen
![Dumbbell Lunge](https://www.fitsociety.nl/wp-content/uploads/2023/01/5dcf8aa723ca77.12646163.jpg)
Dumbbell Lunge
beginner
Kracht
![Incline Y raise](https://www.fitsociety.nl/wp-content/uploads/2023/01/5dcf3f1531d754.46450557.png)
Incline Y raise
beginner
Kracht
![Cable Rear Pulldown](https://www.fitsociety.nl/wp-content/uploads/2023/01/5dcefad7d3dcf0.27141748.jpg)
Cable Rear Pulldown
beginner
Kracht
![Hip Thrust Unilateral](https://www.fitsociety.nl/wp-content/uploads/2023/01/5dcf67c2e44980.79075471.jpg)
Hip Thrust Unilateral
beginner
Kracht
![Barbell Shrug](https://www.fitsociety.nl/wp-content/uploads/2023/01/5dcfd58aee5975.81497651.jpg)
Barbell Shrug
beginner
Kracht
![Incline Push up](https://www.fitsociety.nl/wp-content/uploads/2023/01/5dcfc6add0ca85.65459509.jpg)
Incline Push up
beginner
Kracht
![Barbell split jerk](https://www.fitsociety.nl/wp-content/uploads/2023/01/5dcf2eecf18d71.08325935.png)
Barbell split jerk
beginner
Kracht
![Weighted Sit up](https://www.fitsociety.nl/wp-content/uploads/2023/01/5dceff13138252.28829334.jpg)
Weighted Sit up
beginner
Kracht
![Skull Crushers](https://www.fitsociety.nl/wp-content/uploads/2023/01/5dcee4a6536349.07186879.jpg)
Skull Crushers
medium
Kracht
![Dumbbell High Row](https://www.fitsociety.nl/wp-content/uploads/2023/01/5dcf976acceb52.86947362.jpg)
Dumbbell High Row
beginner
Kracht